With one click you can make Tabata Times an app on your phone to get our latest content at any time.
Check out the new “Xtra-Fit” tab in the scheduler! Zumba, Yoga, Bootcamp, and Cycling! Free for Unlimited members and if you are not an unlimited member and you want to add in these “Xtra-Fit” classes to your 3x/week WODS, there is a a punch card available for purchase – 8 visits for $40. The XtraFit punch card is $50 for non-members…that’s right, these classes are available to non members! Bootcamp is for members only. Get Fit in ’15! IMUA!!!
Not sure who put the big trash can outside last night, but please don’t do that again. If you must, bring it back in before you leave. It was full of rain water this morning and extremely hard to get the bag out. Also, there are several cats around that can get into it if it’s left outside. Do don’t mess with it especially if it’s raining, or if you do, make sure it’s back inside before you leave.
With the LuRong Paleo Challenge and the Whole Life Challenge in effect, it seems like it is Paleo season! Here is some really good info on Paleo carbs and some GREAT recipes too! Speaking about the LuRong Challenge…Did you know? Kill Cliff “Tasty” (the orange one) is NOT allowed on the Challenge! Kill Cliff “Free Fall” and Kill Cliff “Awesomeness” ARE BOTH ALLOWED in moderation…yay!!! They count for 2/3 of your daily sweet treat allowance. Can Le, MCF needs some “Free Fall” and “Awesomeness”…STAT…LOL! All we have is “Tasty” on hand!
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!